Grief is a deeply personal journey. It can feel overwhelming, isolating, and confusing.
At Calming Breeze Therapies in Kent, I offer gentle and effective grief hypnotherapy to support your emotional healing after a loss.
Whether you’re mourning a loved one, coping with a major life change, or facing another form of bereavement, hypnotherapy can help bring comfort, clarity, and relief.
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Grief is deeply personal and can feel overwhelming. At Calming Breeze Therapies in Kent, I offer grief hypnotherapy to gently support your healing journey after loss.
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Whether you’re coping with the death of a loved one, a major life change, or another form of bereavement, hypnotherapy can help bring comfort, clarity, and emotional release.
Grief
Grief hypnotherapy, find peace after loss
Grief doesn’t follow a straight path. It affects everyone differently. Through Clinical Hypnotherapy, I help you explore your emotions, safely and gently.
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You may benefit from Grief hypnotherapy if you’re experiencing:
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Prolonged sadness or low mood
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trouble sleeping due to loss
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Guilt, regret, or unresolved feelings
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Difficulty moving forward
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Physical symptoms of Grief (fatigue, anxiety)
Through guided relaxation and subconscious work, you can begin to process pain and find peace, without forgetting your loved one.
How can hypnotherapy help with Grief?
My approach to Grief Therapy
As a qualified hypnotherapist and EFT (Emotional Freedom Technique) practitioner, I take a compassionate client led approach.
Your sessions may include:
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Clinical Hypnotherapy
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EFT (Emotional Freedom Technique)
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Mind & body relaxation
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Mindfulness and visualisation techniques
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Talking therapies
Sessions are confidential, supportive and tailored to your needs.
As part of your Journey, you may also benefit from using my companion book.
The Grief Healing Journal, A guided space for you to explore your thoughts, emotions and memories.
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This guided Journal includes:
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Thoughtful writing prompts
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Breathing and grounding exercise
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Free audio resource
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Space for reflection and remembrance
The Grief Healing Journal
Use it alongside therapy or on your own. Go at your pace, in your space.
​Hypnotherapy
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Includes:
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60-minute session
+ MP3
For stress, phobias, confidence, sleep issues, and more.
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£85
Prices
​EFT- Tapping – Emotional Freedom Technique
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Includes:
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1 x 30-minute session
+ self-help video
Learn how to manage stress, anxiety, or trauma through Emotional Freedom Technique.
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£85
