Hypnosis is a completely natural state of mind, one that we go in and out of every day without realising. Have you ever driven from A to B and not remembered the journey? Got so engrossed in a book, you are oblivious to what’s going on around you? If you answered yes, then you have already experienced hypnosis.
We will leave clucking like a chicken to the stage hypnotist! 🐔 .
Hypnotherapy works with the subconscious mind, the subconscious has amazing power!
Hypnotherapy uses a gentle non invasive technique, which can support you to make the changes you want, so you feel more in control of your life. By going into deep relaxation, I am able to bypass the conscious mind, and go straight to the subconscious mind. Hypnotherapy is a highly effective way to make positive changes, lessen symptoms, change habits & improve your general well-being. It is a very quick and effective method, keeping you in control at all times.
Hypnotherapy is like meditation with a goal, your goal! You have to WANT to change for it to be effective.
So Be the change you want to see!
What is Hypnosis?
Be the change you want to see!
How can Hypnotherapy help?
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Grief – Weight loss – Stop Smoking – Anxiety – Emotional issues
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Bad habits – Behavioural issues – Confidence – Control – Depression
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Career Progression – Exam Stress- Fears – Health Anxiety
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IBS – Overthinking – Panic Attacks- Performance – Relationship issues – Focus
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Low Mood – Motivation – Phobias – Psychosomatic symptoms – PTSD – CPTSD
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Trauma – Self Esteem – Sleep issues – Social Anxiety – Stress – Tics – Worry
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Weight management – Fear of Driving – Driving test Nerves & more
On average expect to have between 1-6 sessions after your initial 1hr consultation.
Hypnoanalysis, for Trauma, PTSD and CPTSD, also known as hypo-psychotherapy, is a powerful therapeutic approach that combines hypnosis with psychoanalysis to promote deep emotional healing. It’s particularly effective in treating trauma, PTSD, CPTSD, anxiety, and other long standing emotional issues by exploring and resolving the root cause, not just the symptoms.
What is Hypnoanalysis?
Be the change you want to see!
Understanding Hypnoanalysis for Trauma and Emotional Healing
Unlike suggestion based hypnotherapy which focuses on symptom relief, hypnoanalysis for trauma, aims to uncover and resolve the emotional conflicts buried in your subconscious mind. These unresolved experiences often lie at the core of persistent struggles like anxiety, phobias, depression, addiction, and chronic emotional patterns.
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Relaxation & Induction: The session begins with a guided induction to bring you into a calm, focused state.
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Exploration: You’ll be gently guided to recall and explore memories, sensations, or emotions that link and may relate to your current challenges.
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Insight & Release: With my support, you’ll gain understanding of these root causes and begin to release the emotional charge that has been held within you.
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Regression Techniques: In some cases, I may use regression to help you revisit a specific time in your life to safely process difficult events and emotions.
How does Hypnoanalysis work?
What Can Hypnoanalysis Help With?
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Post Traumatic Stress Disorder (PTSD) and Complex PTSD (CPTSD)
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Emotional trauma from childhood or life events
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Anxiety and panic attacks
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Phobias and compulsions
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Depression and deep sadness
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Grief and unresolved loss
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Addictions and habits
Benefits of Hypnoanalysis for Trauma & PTSD
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Access and resolve the root cause of emotional and behavioural issues
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Release repressed emotions in a safe, supportive space
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Gain clarity, emotional freedom, and long term change
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improve self esteem, confidence, and resilience
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Rewire your emotional responses and behaviours
Begin Your Journey To Emotional Freedom
Taking the first step toward emotional healing can feel overwhelming, but you’re not alone. I offer a free 20 minute consultation to explore whether hypnoanalysis is the right path for you.
Lets explore how deep emotional healing can bring clarity, peace, and lasting change.
Book your free consultation here