Compassionate Support for Trauma, PTSD & CPTSD with Hypnotherapy.​
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Are you struggling with past trauma, PTSD, or complex PTSD (CPTSD) that continues to impact your daily life? Do you feel trapped in cycles of fear, anxiety, or emotional numbness?
You are not alone, and more importantly, you don’t have to face this alone. I offer trauma hypnotherapy in Kent using an integrative approach to help you release traumatic memories, restore emotional balance, and regain control over your life.
Trauma
Trauma Hypnotherapy Kent, Heal from PTSD & CPTSD Naturally
Understanding Trauma, PTSD and CPTSD
Trauma can stem from many life experiences, childhood neglect, loss, abuse, accidents, or emotional stress. It may cause symptoms like:
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Flashbacks or intrusive memories
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Anxiety, depression or emotional numbness
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Difficulty sleeping or concentrating
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Feelings of disconnection or hopelessness
Trauma, PTSD, CPTSD affect both the mind and body. That’s why healing must address both.
My Integrative Trauma Therapy Approach
I use a powerful combination of Clinical Hypnotherapy, Hypnoanalysis, Psychotherapy, Rewind Therapy, and EFT (Emotional Freedom Technique) to support your healing journey.
Clinical Hypnotherapy for Trauma
Hypnotherapy helps you safely access your subconscious mind, where trauma is stored. By working together, we gently reframe painful memories and reduce emotional distress.
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Relief from flashbacks and hypervigilence
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Reprogram negative thought loops
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Regain a sense of inner calm
Hypnoanalysis & Psychotherapy
Hypnoanalysis and psychotherapeutic support help uncover the root cause of your trauma. You’ll gain valuable insight into your emotional patterns, and begin to process long held pain, in a compassionate, safe space.
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Understand the origins of your trauma
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Break old coping patterns
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Restore emotional safety
EFT, also known as tapping, targets the emotional and physical effects of trauma. By tapping on specific points while focusing on emotional triggers, EFT helps release tension and rebalance your energy system.
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Lower anxiety levels
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Reduce emotional reactivity
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Heal the body, mind connection
EFT, also known as tapping, targets the emotional and physical effects of trauma. By tapping on specific points while focusing on emotional triggers, EFT helps release tension and rebalance your energy system.
EFT (Emotional Freedom Technique)
Why Choose Trauma Hypnotherapy?
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Safe and natural alternative to medication
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Tailored therapy for PTSD, CPTSD, and trauma
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Based in Kent with in person and online sessions available
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Free 20 minute consultation to explore your needs
Free 20 Minute Consultation, Start today!
You deserve to feel good in your body.
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Book a free 20 minute consultation to learn more about how weight loss hypnotherapy in kent can help you make real, lasting change.
We’ll explore your goals, answer your questions, and outline how the Hypno-Gastric Band Programme can work for you.
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Call or email today to take the first step toward a healthier, happier you.
Safe, Non-Intrusive Trauma Therapy in Kent and Online​
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Are you struggling with PTSD, CPTSD, Trauma, Phobias, OCD or anxiety that just won’t go away? At Calming Breeze Therapies in Kent, I offer Rewind Trauma Therapy, a fast safe and gentle technique that helps you let go of intrusive memories without needing to relive painful experiences.
Remind Trauma Therapy
Rewind Trauma Therapy Kent | Fast, Gentle PTSD & Anxiety Relief
What is Rewind Trauma Therapy?
Rewind Trauma Therapy is a scientifically backed, non intrusive trauma technique that helps you “file away” traumatic memories in your brain, so they stop triggering emotional or physical reactions. You don’t have to talk through or relive the trauma. That’s why it is so helpful for people who feel overwhelmed, numb, or avoidant when discussing the past.
What Rewind Trauma Therapy Helps With
Rewind Trauma Therapy is suitable for adults experiencing:
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Post traumatic stress disorder (PTSD)
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Complex or childhood trauma
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Flashbacks, nightmares or intrusive thoughts
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OCD compulsions linked to trauma
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Panic attacks and anxiety
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Fears and phobias (needles, flying, public speaking etc)
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Medical trauma or past abuse
Why Choose Rewind Trauma Therapy?
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Fast & Effective – Many clients notice significant improvement in just 2-3 sessions.
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No retelling required – You stay in full control. No need to relive or retell painful events.
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Flexible Sessions – Choose in-person therapy in Kent or secure online sessions across the UK.
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Can be combined with other therapies – I often integrate Rewind with EFT (tapping), hypnotherapy, and talking therapy for deeper results.
Who is it for?
Rewind Trauma Therapy is ideal if you:
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Feel stuck in survival mode
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Experience emotional flashbacks or ongoing anxiety
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Avoid situations due to phobias or fear
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Have intrusive thoughts or compulsions from OCD
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Want to heal from trauma, gently and effectively
Whether you experienced a single-event trauma (e.g. accident or assault), or carry the weight of complex trauma, Rewind can help you feel lighter, calmer, and back in control.
You Deserve Relief, Let’s Begin
Rewind Therapy is available in Kent (Newington, Sittingbourne, Medway) or online across the UK. You don’t have to live with constant tension or fear. Let me help you release the emotional burden of trauma in a safe, compassionate space.
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Book your free 20-minute consultation today to explore how Rewind Trauma Therapy in Kent can support your healing.
