Welcome To
Calming Breeze Therapies
I am glad you are here.
Hypnotherapy in Newington, Kent.
Discover how Hypnotherapy with Psychotherapy can support you.
I use a range of evidence-based techniques, including clinical hypnotherapy with Psychotherapy, EFT (tapping), Rewind Trauma Therapy, and hypnoanalysis, My approach is compassionate and client-centred, creating a safe space where deep meaningful change can take place.
Areas I Can Support You With Include:
Anxiety & Panic, Trauma, PTSD, CPTSD, Grief & Bereavement, Fears & Phobias, habits, and much more.
Be the change you want to see
In-person and online sessions in Kent
Anxiety can feel overwhelming, constant worry, racing thoughts, sleepless nights. You might experience panic attacks that leave you breathless or feel unable to concentrate at work or home. If you’re looking for effective relief, I’m here to help with Clinical hypnotherapy for anxiety in kent.
Grief is a deeply personal journey. It can feel overwhelming, isolating, and confusing. At Calming Breeze Therapies in Kent, I offer gentle and effective grief hypnotherapy to support your emotional healing after a loss.
Are you struggling with weight gain and tired of yo-yo dieting? Looking for a natural, non surgical solution to long term weight loss?
At Calming Breeze Therapies in Kent, I offer a powerful 4 session
Hypno-Gastric Band programme designed to help you achieve healthy, sustainable weight loss, by changing the way your mind and body respond to food and emotional triggers
Are you struggling with past trauma, PTSD, or complex PTSD (CPTSD) that continues to impact your daily life? Do you feel trapped in cycles of fear, anxiety, or emotional numbness?
You are not alone, and more importantly, you don’t have to face this alone. I offer trauma hypnotherapy in Kent using an integrative approach to help you release traumatic memories, restore emotional balance, and regain control over your life.
Hello
I am Deborah Clay, a clinical hypnotherapist and EFT practitioner based in Newington, Kent.
Are you looking for a compassionate, experienced Clinical Hypnotherapist & Therapeutic Skills Practitioner (Dip CST.) in Newington, Sittingbourne, Medway or across Kent? I’m Deborah Clay, a fully qualified Clinical Hypnotherapist with Psychotherapy and Advanced EFT Practitioner. I help adults over 18 years , overcome anxiety, trauma (PTSD/CPTSD), grief, phobias and unwanted habits using a blend of powerful, evidence based techniques.
My therapy room is based in the peaceful village of Newington, near Sittingbourne & Rainham in Kent. It offers a confidential, non-judgemental environment where you can feel safe to explore personal challenges at your own pace. I also offer online sessions via Zoom, providing flexible support no matter where you are.
I work in a client centred, compassionate way, tailoring each session to your unique needs. Whether you’re facing Anxiety, struggling with loss, trauma or looking to change a long standing behaviour, I’m here to support you with tools that create lasting change.
A safe and supportive space for healing
How I Help ....
Using a combination of:
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Clinical Hypnotherapy & Psychotherapy
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Emotional Freedom Technique (EFT)
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Rewind Trauma Therapy, for trauma
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Hypnoanalysis
I help people overcome a wide range of emotional and psychological
issues including:
Therapies Offered
About me and my approach
My journey into therapy began through my own lived experience of grief & adverse childhood experiences. These early challenging experiences led me to develop a special interest in childhood trauma and how it can shape emotional wellbeing, self worth, relationships, chronic illness & coping behaviours/patterns in adulthood.
I also bring a deep personal understanding of grief. In teenage years, I lost my close friend to Leukaemia, and later on experienced the early loss of both my parents to cancer. These experiences shaped my passion for supporting others through bereavement and emotional pain. They deepened my knowledge and interest in how the relationship we have, with those we lose, can influence the way we process loss.
My Approach to Grief and loss
My understanding of grief and loss extends beyond bereavement, and includes the grief that can come with chronic illness, changes in health and shifts in identity. Theses experiences can bring their own sense of loss, and can deeply affect how we see ourselves and our place in the world.
My own experience of therapy was transformative and inspired me to retrain professionally so I could help others on their own healing journey.
I trained with the Kent institute of Clinical Hypnotherapy, where I gained my certificates and Diploma in Clinical Hypnotherapy & Psychotherapy. Along with a specialist certification in Hypnoanalysis. I went on to complete my level 4 in counselling skills & theory and continue to develop my practice through ongoing professional development and experience.
Alongside my private work, for two years, I supported students for The kent institute of Clinical Hypnotherapy. Prior to this I volunteered with Cruse bereavement for just over a year.
Before retraining as a therapist, I worked as a police emergency call handler and dispatcher. This role strengthened my ability to stay calm under pressure, actively listen and support people during highly emotional and often distressing situations.
In 2024, I was honoured to receive a Gold Award at the kent Health & Beauty Awards in recognition of my work.
I am also the author of The Grief Healing Journal, created to gently support people through loss with compassion and care.
Outside of work
Outside of work, I am an animal lover and share my home with my husband, our two dogs and Cat. They bring comfort and a lot of personality to everyday life! When I am not working, you'll find me, with my head in a book studying and surrounded by my pets. I also have 3 grown up children and 1 Grandchild.
I also facilitate twice monthly Grief support groups. One in Rochester and the other group in Newington. It offers a safe supportive space for the community to connect, share and heal together.
I believe therapy should feel human, compassionate, and free from judgement. My aim is to create a space where clients feel genuinely heard, seen, understood and supported, wherever they are in their journey.